Schedule ............................. (Effective - July 1, 2011)
Monday:
6:00 pm - 6:20 pm Semper Fit / Fighter Fitness - - - - - Instructor Sensei John Sr.
6:30 pm - 7:15 pm Youth Judo / BJJ - - - - - Instructors Sensei D'Jay and Senpai Jenn
7:30 pm - 8:30 pm Intermediate / Advanced Judo / BJJ - - - - - Instructors Sensei D'Jay and Senpai Jenn
8:30 pm - 9:30 pm Striking (Kickboxing / MMA) - - - - - Instructors Sensei John Sr. and Tommy Kuno
Tuesday:
6:00 pm - 7:00 pm Beginner Brazilian Jiujitsu (Gi - WBJJA) - - - - - Instructor Sensei John Sr.
7:00 pm - 8:00 pm Intermediate Gi Brazilian JiuJitsu (Gi - WBJJA) - - - - - -Instructor Sensei John Sr.
8:00 pm - 9:30 pm Adult Judo - - - - - - Instructor Sensei John Sr.
Wednesday:
6:30 pm - 7:30 pm Beginner Brazilian Jiujitsu (No Gi - USA Combat) - - - - - Instructor Sensei John Sr.
7:30 pm - 8:30 pm Intermediate / Advanced Brazilian Jiujitsu (No Gi - USA Combat) - - - - - Instructor Sensei John Sr.
8:30 pm - 9:30 pm Striking (Kickboxing / MMA) - - - - -Instructors Sensei John Sr. and Tommy Kuno
Thursday:
6:30 pm - 7:15 pm Youth Judo / BJJ - - - - - Instructors Sensei D'Jay and Senpai Jenn
7:30 pm - 8:30 pm Intermediate / Advanced Judo / BJJ - - - - - Instructors Sensei D'Jay and Senpai Jenn
8:30 pm - 9:00 pm Semperfit Fighter Conditioning - - - - - Instructor Sensei John Sr.
Friday: SPECIAL SESSIONS - (Gold Club Members Only)
Saturday:
10:00 am - 11:00 am Gi Brazilian Jiujitsu (Gi - WBJJA) - - - - - Instructor Sensei John Sr.
11:00 am - 12:00 pm Beginner Brazilian Jiujitsu (No Gi - USA Combat) - - - - - Instructor Sensei John Sr.
12:00 pm - 1:00 pm Striking (Kickboxing / MMA) - - - - - Instructor Sensei John Sr. and Tommy Kuno
Sunday:
9:30 am - 11:00 am Advanced Judo - - - - - Instructor Sensei John Sr.
11:00 am - 12:00 pm Beginner Brazilian Jiujitsu (No Gi - USA Combat) - - - - - Instructor Sensei John Sr.
12:00 am - 1:30 pm Intermediate / Advanced Brazilian Jiujitsu (No Gi - USA Combat) - - - - - Instructor Sensei John Sr.
1:30 pm - 2:00 pm Semperfit Fighter Conditioning - - - - - Instructor Sensei John Sr.
